Yesterday I ran 4.7 miles and today I am going to run another 4.7 miles. I’m working on my cardio and endurance so I always have full gas tank when I train and when I fight.
I am going to meet a good friend next week who is going to help me reshape the way I’m eating because I have learned the hard way that what you put in your body you get out of your body. In other words, if you don’t eat healthy your body will stop working during training a lot sooner that you want to and you won’t be able to finish your workout or the fight. And I want to be able to finish my fights! Or if I can’t finish the fight, then at least give the guy pure hell for three five minute rounds!